Sunday, April 10, 2011

The Science of Washing Nappies

by Amanda McCracken, with Jacqui Parncutt and Kirsten Randle.


With the advent of modern cloth nappies a new regime of eco-friendly laundering has come into being. No soaking, no bleach, no boiling water. Modern nappies don’t require all those things of the past! All sounds very well, but in many parts this has been taken to an extreme – gentle washing, cold water and minimal detergent. The result: smelly nappies that are deteriorating before they should.
As much as we want to believe that we can get away without chemicals or hot water, it goes against the laws of science and nature. Going against the laws of science in the laundry is like standing naked in the rain and expecting to get as clean as you would by scrubbing yourself with a soapy washcloth in a warm shower.
We must always remember that nappies are essentially our babies’ toilets for the first two years of their lives. We are not washing clothing which may have a bit of dirt or food marks, we are washing little toilets and trying to get them clean enough that our babies can wear their toilets, right next to their skin, over and over again.

Using science in the laundry.
There are four main factors to consider when trying to get your nappies clean.

1.Thermal Energy (water temperature)
2. Water Softness (mineral content of the water)
3. Mechanical Energy (agitation)
4. Chemical Energy (detergent)

These four factors work together to help reduce the surface tension of water which in turn allows it to get into the fibres of the nappies an clean them. If you decrease one factor other factors will need to increase to compensate for that loss. This explains why people in Adelaide with hard water will require more detergent than people in Melbourne, and why they have to scrub harder with a cake of soap in order to make bubbles.

How to wash nappies

Wash early, wash often. Like any laundering; nappies will be cleaner if they are washed soon after they become dirty. The urine has less chance to eat away at the fabric, the bacteria has less chance to breed, and any stains that may arise from soiling have less time to set. Most importantly, this is not the time to skimp on water.

1. Dry-pail. This is still a good idea from a practicality and safety point of view. A) No Heavy Lifting involved and B) No Drowning Risks to young infants. You’ll get a better result if you give your nappies a quick rinse under the tap before popping in the bucket.

2. Prerinse. This step should be done with cold water and no detergent. The aim of this step is to try to remove much of the urine and bacteria from the nappy - so we need less detergent to get the nappies clean in the next step.

3. The wash. This is where you need to contrate on getting the combination of water temperature, softness v hardness, mechanical energy and detergent right. Now while you might not have a lot of control over your water softness or hardness, you can control the three other factors. You don’t always need hot water, and it may damage other parts of your modern cloth nappies such as the elastic or plastic components, but you may need to hot wash occassionally. If you use cold water, you will need to compensate by using more detergent. So a balance is best. Warm water with an appropriate amount of detergent and a wash on the longest cycle.

So which detergent is best? We recommend a non-purfumed, enzyme free, optical whitening free, phosphate free concentrate or an ultra-concentrate. You want the best bang for your buck – the most bubbles for your scoop. As many babies can show reactions to detergents, you want the least amount of fillers – as small traces may remain on the fabric, even after a final rinse.

4. Final rinse. This is to remove as much of the detergent residue as possible – so as to reduce the risk of skin irritation of your little one’s behind.

5. Line Dry. The sun will provide you with lots of lovely UV rays that will kill bacteria and assist in sterilising your nappies. Great news for Queenslanders! Not such great news for southerners in winter, although many of us can make do.

If your nappies smell, it is likely you have a cleanliness problem, that is, you are not washing the urine and bacteria out of all the layers of your nappy. In this situation you need to work on lowering your surface tension of the water so that it will clean your nappies properly, by changing your thermal and/or chemical energies.

The extras

  •  Hot water – This has a lower surface tension than cold or warm water meaning that it gets into the fibres of the nappies and cleans them more easily as well as killing many bacteria. Hot water may decrease the lifespan of PUL and elastic but it does have the advantage over chemicals that it won’t leave a residue that could cause irritation to baby’s skin. Anti-bacterial rinses - These will help to sterilise the nappies and once more will help to lower the water surface tension – resulting in cleaner nappies. They are recommended after gastro, thrush, live vaccinations and a bad case of nappy rash. Also handy in winter if you aren’t getting enough UV rays from the sun to sterilise your nappies.
  •  Nappy Sanitisers – Like the anti-bacterial rinses – these use chemical energy to both kill bacteria and to lower water surfact tension. The active ingredient breaks down in water to a water softener and hydrogen peroxide – which will further break down to water and oxygen. Often cotain optical whiteners and enzymes which may cause rash. Rinse well.
  • Vinegar – can be used to lower the pH of the nappies caused by detergent residue.
  • Dryer - isn’t such a great idea because it deteriorates elastic and PUL in your modern nappies as well as using enormous amounts of electricity. If you do use it you will need to use it on a hot enough setting to prevent bacterial growth, since you are omitting the sterilising step that the sun performs.


Most of us who use modern cloth nappies do so because we want to reduce our footprint. We want to live eco-conscious lives, lower our impact on our environment. But this does not mean we can wish science away. Warm and hot water, detergent and chemical solutions need not be the enemies. They can help us get longer wear out of our nappies and make those years that we have little ones in nappies a pleasant, satisfying experience.



Amanda McCracken B.Com.

Amanda is a mother of four children six and under, all of whom have been cloth nappied. In 2007 she established Mandy Mac, a successful modern cloth nappy business which she runs from her home in Melbourne. See www.mandymac.com.au

Jacqui Parncutt B.Sc. (Hons)

Jacqui is a Melbourne based medical scientist. She is a keen modern cloth user with a soft spot for microbiology. She wanted to share her knowledge of bacterial management in the laundry, especially with regard to cloth nappies.

Kirsten Randle B.Sc., M.F.Sc.

Kirsten is a very busy RAAF wife and mother. She has a Bachelor of Science, Master of Forensic Science (Firearm Chemistry) and almost completed her PhD in Applied Chemistry (Forensic Science/Counter-terrorism) as well as being an avid fan of modern cloth.

Photos by Pamela Bradford and Debbie Treweek

Monday, March 7, 2011

Who Am I?

As we try to create our own identity in this society and our own families, when new roles are placed in our lives, we rethink who we are and how important names become to us. Barefoot reader Sue Lloyd submitted this wonderful, thoughtful article, on being a grandmother.
Thanks, Sue.


Who Am I ?

I know who I am but perhaps everyone else does not know. It is clear to me how I would like to be regarded, what interactions I would like with others , usually anyway, and which direction I would like my life to go in. However there is a new role to be added to the ones I am used to playing and here I find myself on less familiar ground.
It seems to me that names and titles may  be associated with images and perceptions. For example give someone the title of King and there is an automatic assumption of power, privilege and wealth. Label someone else as homeless and we probably conjure an image of poverty, hunger and poor hygiene. Do I want to be labelled in a certain way by the name that is given to me in this new role? I would prefer to make my own choice, be part of  forging my own new identity and be able to negotiate and navigate this new direction with flexibility and humour.
I do not want to be pigeon holed with an accepted or traditional perception of the role I have embarked upon but rather be free to forge my own individual version of this position with terms that are allowing of evolvement and growth. Having been familiar with a variety of common words to describe this position it seems that none of them fit the vision I hold of my intentions. Previous  personal imagery which fills my head evokes entirely the wrong picture, by association or inference I suppose, and encourages me to avoid such similes.
 It is my objective to develop a new multi faceted role to add to the other aspects of my life; perhaps I will be a confidant, a story teller, a friend, who knows. Since there are two of us involved in this interaction I do not have carte blanche but will need to negotiate my way carefully and be aware of the embryonic nature of this relationship.
Research into possibilities for names to encompass my new function revealed some cute, traditional, old fashioned, staid and plainly weird suggestions. It appears different countries have their favourites which sometimes overlap but more often are different, reflecting alternate cultures and customs I suppose.
Regrettably, it seems to me, the personal role models on which I might have based my  own interactions are either lacking, poor or inappropriate so I feel it is best that I  work out  my new  situation without reference to prior characteristics.
Defining and naming a personal rank is one of life’s great challenges I think. Who has not manoeuvred to claim the title of Manager instead of Assistant Manager for example, who does not jealousy guard given job descriptions  as signs of status often recognised with a superior office or personal assistant? Most people would regard a title as indicative of individual worth and the esteem and respect in which they are held; a just reward for hard work or company loyalty perhaps. It became apparent that I wanted to get my new classification to fit my perception of this role.
After much deliberation  I have decided Gigi will fit with my idea of how I would like to be thought of. This can be pronounced with a hard G or a soft G – as in zee zee but the image portrayed will remain the same. Does anyone remember the 1958 film Gigi with Leslie Caron in the lead role I wonder? The theme of this film is that Gigi is willing to sacrifice anything for love and there is a strong emphasis on the values of  caring and responsibility. She is portrayed as tomboy who did not really want to grow up still displaying the enthusiasm, exuberance and joy of childhood while managing to also be sophisticated and wise. Literally this word means both Earth Worker in the Greek translation and brilliant and trustworthy in the French translation. 
What a great name for my role as Grandma.

Right to Childhood Conference

An important conference with loads of great, informed speakers (we know, because a few of them have spoken at our Barefoot events!).
For professionals and parents and anyone else concerned with childhood in today's culture.
Friday 29 April, 2011 • 9am-5pm: Sydney
Wesley Conference Centre 220 Pitt Street, Sydney
We encourage you all to check out the website and/or the brochure.

Subsrciption giveaway!

For the next ten people who subscribe or resubscribe, we have a giveaway!
A double pass to our Bullying event being held in Eltham, Victoria on March 16th, 2011!! All you need to do is subscribe, and then post 'I'm there' on our Facebook page - and we'll put your names at the door!! Giveaway is worth $40 per pass - so you can't go wrong!

Saturday, March 5, 2011

Barefoot event - Bullying


Come along and find out more about how children, parents, teachers and the wider
community can recognise, understand and combat bullying. 

Artwork copyright by Janet Wolf 2011





Presented by Maree Stanley 




Wednesday 16th March, 2011
Eltham Community and Reception Centre, 801 Main Rd, Eltham
Doors open 7pm (limited parking)



7.30pm (prompt start) – 10.00pm



Tickets: $20/$15 conc. - includes light supper



RSVP by 11th March by emailing charlotte@barefootmagazine.com.au
Tickets must be paid for prior to event (paypal to your right of this page)



Other enquiries please call 0417509756.




ELTHAMBookshop will have books for sale on the night.



Maree Stanley is the Prevention Manager at The Alannah   and Madeline Foundation
The Foundation’s mission is'keeping children safe from violence’. 
Maree developed the foundation’s prevention program and is an experienced and dynamic
speaker on the issue of bullying.

Sunday, February 20, 2011

Equality Rights Alliance is celebrating 100 years of International Women’s Day with Sharing Young Women’s Stories, a campaign to fight negative Body Image and we need YOU 


Equality Rights Alliance is Australia's largest network of organisations advocating for women's equality, and they're running a body image campaign.
They (and we!) want to see more positive body images showing the beauty of real, natural women. They're calling on Minister for Youth, Peter Garrett, to promote 100 fashion industry businesses who sign up to the Voluntary Code of Conduct on Body Image. Guides Australia released a report yesterday showing that 63% of girls aged 10-14, and 75% of older girls, believe that the media thinks the most important aspect of being a girl is to look 'pretty and thin'. They want to show girls that they are valued for more important things than their ability to conform to an unrealistic and unhealthy media stereotype.

Click here to read more about this very important project.

A Gift of Flowers